#parentingishardwork

Parenting + Depression

Parenting is hard. Depression is hard. Parenting with depression is hard. Depression came first for me. I had been in a daily battle with...

Journaling is Therapeutic

Journaling allows us to pour all of our thoughts, feelings, wants, and desires onto paper. We get to release our emotions without any...

Routines Will Change Your Life

Children are their best selves when they have a routine. They love the predictability and security that it gives them—they love...

Food, Clothes, Shelter + Mental Health Checks and So Much More

“As your parent I am required to put food in your stomach, clothes on your back, and a roof over your head. Those are the basics you need...

Raise Anti-Racist Children

It’s one thing to proclaim, “I’m not racist I have black friends.” And another to be committed to ending racial injustices and doing the...

Hard Conversations...

Let’s alter the way we think about hard conversations. Let’s try to think of them as necessary conversations. Do you agonize the hours or...

Parenting is HARD work.

To be successful in any relationship you have to be willing to put in the work. Your relationship with your child is no different. I...

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